Welcome!

If you want to read about some of my training and well, life experiences you can head to my blog ‘here’.

If you want to get started on a journey training with me you’ll find me at The Lab Gym in Darlington, UK.

If that’s too far…no problem I have a bunch of online content to get you started just head ‘here’.

If you want to receive my newsletter just use the box below to sign up…I keep them short, I promise!

Combat Camp is HERE!

Bored of your current training routine? Ever wanted to dip your toes into the MMA world without the risk of a black eye for work?

Then this 4 week program is for YOU!

Join me as I take you through 4 workouts which you’ll repeat and progress on each week.

Increase your strength, build up your endurance, cardio output and most of all…enjoy it!

Check out the video below and head here to see what packages are on offer. Any questions just fire them over here.

Ever wanted to experience the workouts and lifestyle a fighter goes through but without the close contact and concussion of the grappling and striking? Well ...

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MMA Fighter

Current MADE4THECAGE Strawweight Champ

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BJJ Competitor

Purple Belt under Martin Wilby

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The Lab Gym

Martial Arts & Fitness Coach at our Darlington gym running classes, small group sessions and one to one’s. Check out The Lab Gym timetable ‘here’.

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Online Coach

Programs including workouts, recipes, lifestyle advice and tips to help you become the best version of YOU.

Head to my ‘Online Coaching’ page to see what’s on offer!